Offerings
A collection of gentle, supportive yoga and astrology offerings to help you heal, understand, and return to yourself.
Pay what you can/sliding scale pricing is available for all offerings! Email me for more info.
Healing Through Yoga:
1:1 Trauma-Informed Yoga & Mindfulness
Yoga is so much more than vinyasa flows, hamstring stretches, or perfecting crow or tree pose. At its roots, yoga is a path toward union; integration; wholeness; remembering ourselves.
Yoga is a practice of befriending our bodies, tending to our minds, and meeting the full truth of who we are with compassion.
And the most beautiful thing is that yoga is endlessly adaptable; it meets us exactly where we are, not where we “should” be.
While vinyasa can support us when we need focus or a spark of inner fire, the quieter tools of restorative yoga, somatic work, meditation, and mindfulness invite us into deeper healing.
These practices help us untangle stress, regulate our nervous system, reconnect with our body, and soften into the parts of ourselves that may have gone unheard.
Whether you’re living with known PTSD, tending to the layers of complex trauma, feeling the chronic strain of a marginalized identity, or just moving through the everyday stress and exhaustion of being human in this modern world, each session is shaped around what your body, mind, and heart are asking for that day.
What you might experience:
A steadier, more regulated nervous system
A sense of ease and safety in your body
A clearer connection to your inner signals: intuition, “yes/no,” boundaries
More ability to make decisions from clarity rather than survival mode
Relief from the constant loop of fight–flight–freeze–fawn
A growing capacity to feel, hold, and move through your emotions
A deeper relationship with your breath and the present moment
The ability to meet your body and psyche with compassion instead of avoidance or criticism
Support as you work through tension, fatigue, grief, or emotional heaviness
A sense of returning to yourself; to your body; your home
How trauma-informed yoga sessions work:
1. Schedule your session, and you’ll receive an intake form by email shortly after. This form helps me understand what you’re navigating and what you’re hoping to receive from our time together.
2. I’ll reach out before our session.
You’ll have all the info you need, and space to ask questions or share anything that feels important.
3. We meet on Zoom at our scheduled time.
Your only requirement: be comfortable. Wear something comfy, sit on your sofa, your bed, your yoga mat…this time is about what YOU need.
4. We begin with a check-in.
Where are you today? What’s alive in your body? What’s asking to be seen, soothed, or supported? And then gently we’ll move into guided breath, somatic awareness, movement, and meditation, all based on what you need that day.
5. After our session, I’ll follow up.
A few days later, I’ll check in with you via email to see how you’re doing and share any practices or reflections that might support you.
60-Minute Session
$125.00
A full, spacious hour devoted to deeper somatic work, movement, breath, and mindful processing. Ideal when you want time to settle in, explore, and move through more layered experiences.
Package of four (4) 60-Minute Sessions
$425.00
Four full-length sessions to support deeper healing, ongoing integration, and long-term transformation. You’ll book your first session when you pay, and we’ll schedule the additional three together afterward.
The Story of You Astrology Book Report
A custom, written reading of your entire natal chart, told like a story.
Most astrology apps and auto-generated reports do a solid job describing your placements. But even the best of them tend to miss two big things:
The language is often dense, overly mystical, or written in long, impossible-to-digest paragraphs. And more importantly…
They don’t show how your chart works as a whole. You’ll get descriptions of your Sun, Moon, Rising, houses, and aspects, but not how these pieces interact, influence one another, or shape your actual lived experience.
Just because those apps and reports are accurate doesn’t mean they’re personal.
This report is as personalized as it gets. It reads your chart as a story: your story. See how your planets, signs, houses, and aspects weave together to create your patterns, strengths, challenges, and purpose in a clear, thoughtful way.
What’s included:
A 12–18 page written interpretation of your entire natal chart
A breakdown of your chart’s overall energetic patterns (elements, modalities, and major polarities)
A look at your chart ruler and its role in your life
Insight into your Sun, Moon, and Rising (and how they work together) as well as all other placements
A house-by-house exploration: what each area of your life holds, what energies live there, and how those energies express themselves
How your planets influence one another through aspects
Personalized reflection questions
Delivered digitally within 2–3 weeks
$150
Astrology Readings
A simple, supportive look at how your energy works, and how to care for yourself in a way that actually works for you.
This 30-minute reading helps you understand your body and energy through the lens of your natal chart in a grounded, beginner-friendly way. We’ll look at the parts of your chart that describe how you handle stress, what overwhelms your system, what types of exercise and routines your body wants, and what helps you feel balanced and regulated.
We’ll talk about what’s felt hard for you around self-care, what your body has been trying to tell you, and the types of movement, rest, boundaries, and routines that genuinely support you.
You’ll leave with practical guidance you can use right away to make taking care of yourself feel just a little bit easier.
$55
Self-Care Reading
Big 3 Reading
Discover the core layers of who you are: your purpose, your emotional world, and the way you move through life.
Your Big 3 are the core architecture of your being: your purpose, your emotional world, and your approach to life.
This 30-minute reading breaks down your Sun, Moon, and Rising to help you understand your psyche, your inner wiring, and the way you’re meant to show up in the world. We’ll explore how your Big 3 interact, where they harmonize, where they challenge each other, and how this shows up in your relationships, creativity, boundaries, emotional patterns, and sense of self.
It’s a reflective, grounding session. It answers the question, “Why am I like this?” in such a kind, soft way you might just never ask that question again.
$55
Personalized Astrology Self-Care Guide
A personalized guide to understanding how your body, energy, and emotions are naturally wired, so you can care for yourself in ways that truly support you.
So much self-care advice tries to be one-size-fits-all. But as much as we all share in the human experience, we are also all different. What feels nourishing to one person might feel draining to another. And in a world full of tips, hacks, routines, and rules…deciding what advice to actually listen to becomes a full-time job.
Do you thrive with vigorous movement, or does your body prefer something slower and more fluid?
Are you meant to wake up early and dive right in, or do you need spacious, gentle mornings?
Do you process emotions by moving them through your body, or by talking, writing, resting, or grounding
Where does your system need softness? Where does it need structure?
What helps you regulate, reset, and return to yourself?
Your natal chart holds those answers.
This guide breaks down the parts of your chart connected to your body, your nervous system, your emotional patterns, and your daily rhythms. You’ll learn how your energy naturally moves, what overwhelms you, what nourishes you, and how to create routines and habits that feel supportive instead of stressful.
Inside, you’ll find practical suggestions for movement, rest, nourishment, boundaries, and emotional care, along with simple reflection prompts and grounding practices you can return to over time.
Delivered digitally within 2–3 weeks.
$110